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The #AFDetoxChallenge
Welcome to the 5 Day #AFDetoxChallenge!
READ THIS FIRST
PREP DAY! (+ What this 'detox' is all about)
DAY 1: Detox Your Food Fixation
DAY 2: The Caffeine Detox
DAY 3: The Exercise Detox
DAY 4: Detox Your Mind
DAY 5: Bringing it all Together
The Next Step
DAY 1: Detox Your Food Fixation
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